CrossFit Poway

***Memorial Day – Monday, 28 May 2012***
First 5 class 9:00am only
Regular CrossFit class 9:30am only

CrossFit Classes

Monday -Wednesday   AM 6:30a,7:30a,9:30a        PM 4:30p,5:30p,6:30p

Thursday                    AM 6:30a,7:30a,9:30a  PM 3:15p, 4:30p,5:30p,6:30p

Friday                        AM 6:30a,7:30a,9:30a    PM 3:15p,4:30p,5:30p

Saturday                       AM 11:15a

CrossFit Kids Classes
Monday – Thursday – 4pm

CrossFit Brand X Poway
13100 Kirkham Way, Suite 210
Poway, CA, 92064

Directions
From I-15
Head East on Scripps Poway Parkway
Turn Right on Kirkham Rd.
Kirkham Rd. becomes Kirkham Way
Turn Left into Valley View complex. There is no sign at our entrance. Look for the Westesco building.
Suite 210 is the 5th Suite on the Right

From SR-67
Head West on Scripps Poway Parkway
Turn Left on Kirkham Rd.
Kirkham Rd. becomes Kirkham Way
Turn Left into Valley View complex. There is no sign at our entrance. Look for the Westesco building.
Suite 210 is the 5th Suite on the Right