CrossFit Poway

Courtesy of The CrossFit Journal

Everyone new to CrossFit (at CrossFit Brand X Poway) goes through a series called “The First 5″ workouts. They can be done in any order, and each workout needs to be completed before joining the regular class. ***Please email or text to reserve your spot.*** These workouts take place Monday through Friday following this schedule:

Monday – Workout #1 “Kelly”
7am and 6pm {Memorial Day 9am ONLY}

Tuesday – Workout #2 “Fran”
7am and 6pm

Wednesday – Workout #3 “Helen”
7am and 6pm

Thursday – Workout #4 “Grace”
7am and 6pm

Friday – Workout #5 “Cindy”
7am and 6pm

You may complete Workouts #1-#5 in any order. You must complete all “First 5″ workouts before joining the class.

If you can’t make one of the days, you can schedule a private training session to complete that day’s workout.

Email Jason to get started jason.crossfitbrandx@gmail.com

PRICING
Private Training
$100/Hour
$75/30 Minutes

First 5 series- $150

Group Class/Drop-in
$20 (cash or check only)

Monthly Membership
Includes unlimited classes (except full classes & no classes are currently full)
$150 (autopay – Visa or Mastercard only)
$175 (cash or check)

Kids & Teens

$20/class (cash or check only)
$99/month (autopay – Visa or Mastercard only)
$125/month (cash or check)

Prepay Discount
10% off 6 months
20% off 12 months